Tummo - 2nd part
July 29 -August 3
This year Tenzin Rinpoche will continue with his teachings on tummo practice.
Tummo refers to inner fire, inner heat, or wisdom. Its teachings include both tantric and dzogchen support practices to achieve liberation. These practices require an in-depth understanding of the subtle channels in the body and the movement of prana, or energy, through those channels. To clarify this knowledge and to reinforce the clearing of obstacles and obscurations, students will also learn and engage in the practices of the nine breathings of purification and the physical yogas of tsa lung and trul khor (Tibetan yoga).
It will be helpful if you have previous experiences and teachings of this practice.